Food Cravings: Putting On The Brakes

Nothing sabotages a diet quite like food cravings. The best laid diet plans, even those producing steady weight loss and using the best diet pills, are often abandoned when the unavoidable urge for a certain food or certain type of food takes over.
Current research suggests that giving in to food cravings, especially carbohydrate cravings, may involve more than a simple lack of willpower, and is one of the more common weight loss diet problems. Carbohydrate cravings are rooted in the neurochemical signaling of the brain, making carbohydrate cravings a very physical problem, with a very physical solution.
Serotonin is a brain neurotransmitter that regulates mood, appetite, and sleep. Low levels of serotonin are associated with depression, eating disorders including appetite control issues, and most recently, carbohydrate binging.
The class of antidepressants known as serotonin reuptake inhibitors (SRIs), including Prozac, Paxil, Luvox, and Effexor, raise brain serotonin levels by preventing the reuptake of serotonin. The use of SRIs in the treatment of depression in bulimia (an eating disorder involving binging on massive amounts of food in a short period of time, followed by some method of purging), uncovered that bulimic patients not only reported relief of depression, but a reduction in their binging/purging. Similar studies revealed that carbohydrate binges are often an attempt at self-medication for low serotonin levels.
So, what can you do to raise serotonin levels and eliminate carbohydrate cravings from ruining your weight loss attempts? You could try prescription antidepressants; however, most of these cause a number of negative side effects, the most common being sexual dysfunction. A safe and effective alternative is the herbal supplement Lift.
Although researchers are not entirely sure how Lift affects brain chemistry, there is no doubt that it is a safe and effective alternative to prescription antidepressants (for more information regarding the antidepressant and weight loss benefits of Lift, Click Here.
Once you have your food cravings under control, give yourself the winning edge against excess fat with the safe, revolutionary LipoRid AM™, guaranteed to burn fat, suppress appetite, build lean muscle mass, and increase energy and performance.

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